Our Services

Our
Services

Our
Services

Our Services

Make a reservation!

A unique wellness space based on the traditional Slavic ritual
of wet steam, intense heat, and thermal contrasts.


The experience includes sessions with venik - natural branches of oak or birch, cold water pours, and an environment designed for body purification, circulation activation, and deep relaxation.


Ideal for those seeking more than a classic spa — discover
the steam culture in its most authentic form.

A unique wellbeing space based on the traditional Slavic ritual of wet steam, intense heat, and thermal contrasts.


The experience includes sessions with venik - natural oak or birch branches, cold water pours, and an environment designed for body purification, circulation activation, and deep relaxation.


Ideal for those seeking more than a classic spa — discover the culture of steam in its most authentic form.

A unique wellness space rooted in the traditional Slavic ritual of humid steam, intense heat, and thermal contrasts.


The experience includes sessions with venik - natural oak or birch branches, cold water pouring, and an environment designed for body purification, circulation activation, and deep relaxation.


Ideal for those seeking more than a classic spa — discover the culture of steam in its most authentic form.

A unique wellness space based on the traditional Slavic ritual of wet steam, intense heat, and thermal contrasts.


The experience includes sessions with venik - natural branches of oak or birch, cold water pouring, and an environment designed for body purification, circulation activation, and deep relaxation.


Ideal for those seeking something beyond a classic spa — discover the steam culture in its most authentic form.

PARENIE

PARENIE

MASSAGES

SPA TREATMENTS

Opening Hours

Monday (Ladies' day)

15:00 - 23:00

Tuesday

Closed

Wednesday (Masculine Day)

15:00 - 23:00

Thursday (Ladies' Day)

11:00 - 23:00

Friday (Masculine day)

11:00 - 23:00

Saturday (Ladies' Day)

11:00 - 23:00

Sunday (Masculine day)

11:00 - 23:00

What should I bring?

What should I bring?

We will provide you with a towel, sheet, and our banya cap.

You can be barefoot, but we recommend bringing your own flip-flops or rubber sandals.

The swimsuit is not recommended:


• You can be without clothes, as is customary in the banya tradition


• Use cotton underwear that we sell at reception (€3)

Children

Children up to 6 years old — free

From 6 to 12 years old — 50% discount

(if sharing a locker with an adult)

Important: children can only attend if they are of the same sex as the accompanying adult.

The Banya

The banya is a traditional Slavic space where the ritual of parenie is performed: humid steam and intense heat, using the venik —natural plant branches— and cold dousing.

It purifies the body, activates circulation, and awakens a profound sense of wellness.

The Banya

The banya is a traditional Slavic space where the ritual of parenie is performed: humid steam and intense heat, using the venik —natural plant branches— and cold dousings.

It purifies the body, activates circulation, and awakens a profound sense of wellbeing.

The Banya

The banya is a traditional Slavic space where the ritual of parenie is performed: humid steam and intense heat, using the venik —natural plant branches— and cold dousing.

It purifies the body, activates circulation, and awakens a profound sense of wellness.

Communal Banya

It is a welcoming space where you can come and go freely.

The steam masters infuse different aromas, blending essential oils and natural herbs to offer you a diverse and immersive sensory experience. Enjoy the traditional ritual in good company, letting the steam and scents envelop you.

It is a welcoming space where you can come and go freely.

The steam masters infuse different aromas, blending essential oils and natural herbs to offer you a diverse and immersive sensory experience. Enjoy the traditional ritual in good company, letting the steam and scents envelop you.

Individual Banya

It is a welcoming space where you can come and go freely.

The steam masters infuse different aromas, blending essential oils and natural herbs to offer you a diverse and immersive sensory experience. Enjoy the traditional ritual in good company, letting the steam and scents envelop you.

Our Parenie Menu

Introduction to Steam

7-10 min / 30 €

Gentle session applied to the back and front areas. It relaxes, opens pores, and prepares the body for rituals.

Ideal for first-timers.

Intense Session

17-20 min / 45 €

Session with more intense strokes using reinforced branches, increasing the heat. Enhances circulation, releases tension.

Classic Session

15-18 min / 40 €

Session with gentle strokes using birch branches all over the body. It stimulates circulation, deeply relaxes, and cleanses the skin.

Relaxing session

17-20 min / 40 €

A session with aromatherapy, where natural scents envelop your senses to create a profound sense of calm and well-being for both body and mind.

Add Parenie to your stay

Additional services

Additional session

15 €

Contrast with a cold sheet

10 €

Cool Breathing

Poured with kvass

or sparkling water and ice

10 €

Poured with kvass or sparkling water and ice

Poured with kvass

or sparkling water and ice

15 €

Relaxing session

15 €

Enhance your stay with additional services

Add additional services

to your stay

Massages

Massages

Massages

Choose the massage that suits you best


Relaxing, deep, or draining: each technique is designed to relieve tension, boost circulation
and free your body from accumulated stress.

Our goal is simple: to help you reconnect with yourself and regain your inner balance.

A bespoke moment to feel at home... within yourself.

Choose the massage that best suits you


Relaxing, deep or draining: each technique is designed to relieve tension, stimulate circulation and free your body from accumulated stress.

Our goal is simple: to help you reconnect with yourself and regain your inner balance.

A tailored moment to feel at home… within yourself.

Choose the massage
that suits you best


Relaxing, deep or draining: each technique is designed to relieve tension, stimulate circulation
and free your body from accumulated stress.

Our goal is simple: to help you reconnect with yourself and regain your inner balance.

A moment tailored to make you feel at home… within yourself.

Choose the massage that suits you best

Relaxing, deep or draining: each technique is designed to alleviate tension, stimulate circulation and free your body from accumulated stress.

Our goal is simple: to help you reconnect with yourself and regain your inner balance.


A moment tailored for you to feel at home... within yourself.

Our massages

Relaxing

Gentle and continuous techniques that help to soothe the nervous system, reduce stress, and promote an overall state of well-being.

Duration

Price

60 minutes

90 €

90 mins

120 €

De-stressing

Deep and targeted massage to release muscle tension and relieve knots. Perfect for areas with strain or stiffness.

Duration

Price

30 min

60 €

60 min

100 €

Active

Gentle session applied to the dorsal and frontal areas. Relaxes, opens pores, and prepares the body for rituals. Ideal for first-timers.

Duration

Price

30 min

60 €

60 min

100 €

Detox Reducer

Gentle session applied to the dorsal and frontal areas. Relaxes, opens pores, and prepares the body for rituals. Ideal for first-timers.

Duration

Price

60 minutes

90 €

90 mins

120 €

Enhance your stay with massage treatments

You don't need to buy a ticket to book your massage

Remember, you can purchase massages

without the need to buy an entry

You don't need to buy a ticket to book your massage

Our Wellness Extras

Craniofacial Shiatsu

+15 min / €25

Foot Reflexology

+15 min / €25

Lymphatic Drainage

+15 min / €25

Facial Chiropractic Massage

+15 min / €25

Add extras to your massages

SPA Treatments

Treatments
SPA

Treatments
SPA

Take even better care of yourself with our SPA treatments

Give your skin the care it deserves…
Make your visit a very special day: discover the renewing exfoliation, the foamy massage that envelops you, and other experiences created for your ultimate relaxation.

An extra touch of pampering so that your body and mind leave PAR feeling lighter, softer, and calm.

Take even better care of yourself with our SPA treatments

Give your skin the care it deserves…
Make your visit a very special day: discover the renewing exfoliation, the foamy massage that envelops you, and other experiences created for your ultimate relaxation.

An extra touch of pampering so that your body and mind leave PAR feeling lighter, softer, and calm.

Our Treatments
SPA

Foaming exfoliant

Foamy massage with an exfoliating mitt or sponge. Cleanses, softens, and revitalises the skin through a rich aromatic lather.

Duration

Price

15 min

30 €

Natural exfoliation

Exfoliation with salt, sugar, honey, and herbs. It removes dead cells and leaves the skin smooth, nourished, and naturally renewed.

Duration

Price

15 min

30 €

Pouring

Pouring hot water over the body after the steam. It stimulates, awakens, and revitalises both body and mind in the traditional Russian style.

Duration

Price

15 min

40 €

Washing with venik

Washing with birch branches and tar soap. A deep and aromatic cleanse that invigorates the skin and relaxes the senses.

Duration

Price

15 min

40 €

Enhance your stay with spa treatments

Wellness Services

Banya

Massages

Spa Treatments

Space & Bistro

Bistro

Our space

F.A.Q.

Contact

Email

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85 Enrique Granados St, L1

08008 Barcelona, Catalunya